Even without chocolate in my diet and sticking to the autoimmune protocol there are still foods that are feeding the Beast. The inflammation in my joints and tendons was painful today, so no training. It was enough to get through my chores, to train on top of that might have risked injury so today I spend working on the cover of my book instead of on myself.
I haven't managed to nail down what is causing the problems at present but I am on the trail. I am fairly certain that not eating any veggies last night certainly didn't help. As much as I dislike veggies they have to be a mainstay of my diet if I am to beat the Beast. How I envy those folk who love veggies. If only I could dress them up with sauces or dressings but instead I get the full joy of all their flavours.
I tried pineapple today as a fruit. That may not have been the best option but I wanted to stay away from pears today. It becomes obvious I should just forego fruit altogether but trading fruit for veggies is not a winning deal in my eyes.
So I acknowledge the Beast's win and allow it it's victory for today, tomorrow I take back the podium!
Chicken and salad .....again! |
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